Pilates Lounge

pilateslounge.net

New to Pilates? Don't worry; we've got you covered! Our beginner's guide offers step-by-step instructions and tips to get you started on the right foot. Learn about essential principles, breathing techniques, and foundational exercises that form the building blocks of a strong Pilates practice.
Pilates is not just a physical exercise; it benefits the mind and spirit too. Learn about the many health advantages of Pilates, such as improved core strength, flexibility, posture, reduced stress, and enhanced mental clarity.

Contact Information

Pilates Lounge
20437 Devonshire st Chatsworth, California 91311
Chatsworth, CA 91311

Office: 747.237.7188

Sara@pilateslounge.net

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